Stanislav Třešňák 3x6:00/3:00r row
5,229m
Meters
18:00.0
Time
1:43.2
Pace
416
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,286m |
| Overall Time | 27:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 127 |
January 09, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,229m | 1:43.2 | 318 | 1393 | 30 | |
| 6:00.0 | 1,730m | 1:44.0 | 311 | 1369 | 29 | |
| 6:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 30 | |
| 6:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 30 | |
| r57m |
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Workout Graph
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