Stanislav Třešňák 5000m row
5,000
Meters
18:00.0
Time
1:48.0
Pace
375
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 29 |
| Stroke Count | 522 |
| Drag Factor | 126 |
December 27, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,000 | 1:48.0 | 278 | 1250 | 375 | 29 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1217 | 74 | 28 |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1228 | 74 | 28 |
| 3:36.5 | 3,000 | 1:48.2 | 276 | 1247 | 75 | 29 |
| 3:34.5 | 4,000 | 1:47.2 | 284 | 1275 | 76 | 29 |
| 3:33.3 | 5,000 | 1:46.6 | 289 | 1282 | 76 | 30 |
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Workout Graph
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