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Stanislav Třešňák v500m/0:30r...20 row

10,000m

Meters

34:59.0

Time

1:44.9

Pace

780

Calories

Rest Distance372m
Rest Time9:30.0
Overall Distance10,372m
Overall Time44:29.0
Average Watts303
Calories Per Hour1342
Stroke Rate30
Stroke Count53
Drag Factor129

June 25, 2024 17:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:59.0 10,000m 1:44.9 303 1342 30
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 22m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 20m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 18m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 21m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 23m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 21m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 26m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 18m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 16m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 18m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 16m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 24m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 19m
1:45.1 500m 1:45.1 301 1337 29
r: 0:30 18m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 18m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 19m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 21m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 16m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 18m
1:44.7 500m 1:44.7 305 1349 30
r372m

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Workout Graph

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