Stanislav Třešňák v2000m/3:00r...4 row
5,000m
Meters
16:56.9
Time
1:41.6
Pace
407
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 25:56.9 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 131 |
May 28, 2024 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.9 | 5,000m | 1:41.6 | 333 | 1445 | 31 | |
| 6:50.1 | 2,000m | 1:42.5 | 325 | 1417 | 30 | |
| r: 3:00 | 21m | |||||
| 5:05.8 | 1,500m | 1:41.9 | 330 | 1437 | 30 | |
| r: 3:00 | 16m | |||||
| 3:23.0 | 1,000m | 1:41.5 | 335 | 1451 | 30 | |
| r: 3:00 | 21m | |||||
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 32 | |
| r58m |
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Workout Graph
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