Stanislav Třešňák 5000m row
5,000
Meters
17:39.5
Time
1:45.9
Pace
385
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 30 |
| Stroke Count | 535 |
| Drag Factor | 130 |
September 17, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:39.5 | 5,000 | 1:45.9 | 294 | 1308 | 385 | 30 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1249 | 75 | 29 |
| 3:34.0 | 2,000 | 1:47.0 | 286 | 1278 | 76 | 30 |
| 3:32.0 | 3,000 | 1:46.0 | 294 | 1307 | 77 | 31 |
| 3:29.7 | 4,000 | 1:44.8 | 304 | 1339 | 78 | 31 |
| 3:27.7 | 5,000 | 1:43.8 | 312 | 1369 | 79 | 31 |
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Workout Graph
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