Stanislav Třešňák v2000m/1:00r...10 row
20,000m
Meters
1:15:50.9
Time
1:53.7
Pace
1408
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,166m |
| Overall Time | 1:24:50.9 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 2254 |
| Drag Factor | 115 |
October 04, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:50.9 | 20,000m | 1:53.7 | 238 | 1117 | 29 | |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 | |
| r: 1:00 | 18m | |||||
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 29 | |
| r: 1:00 | 24m | |||||
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 29 | |
| r: 1:00 | 16m | |||||
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 30 | |
| r: 1:00 | 19m | |||||
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 30 | |
| r: 1:00 | 17m | |||||
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 30 | |
| r: 1:00 | 20m | |||||
| 7:31.9 | 2,000m | 1:52.9 | 243 | 1135 | 30 | |
| r: 1:00 | 18m | |||||
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 30 | |
| r: 1:00 | 18m | |||||
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 30 | |
| r: 1:00 | 16m | |||||
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 30 | |
| r166m |
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Workout Graph
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