Stanislav Třešňák 3000m row
3,000m
Meters
11:00.0
Time
1:50.0
Pace
217
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 130 |
October 14, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 3,000m | 1:50.0 | 263 | 1205 | 29 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 28 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 29 |
| 1:49.8 | 1,500m | 1:49.8 | 264 | 1209 | 29 |
| 1:49.7 | 2,000m | 1:49.7 | 265 | 1212 | 30 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 30 |
| 1:48.7 | 3,000m | 1:48.7 | 273 | 1237 | 30 |
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Workout Graph
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