Stanislav Třešňák v3000m/2:00r...3 row
9,000m
Meters
32:59.6
Time
1:49.9
Pace
661
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,041m |
| Overall Time | 36:59.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 967 |
| Drag Factor | 128 |
October 28, 2024 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.6 | 9,000m | 1:49.9 | 263 | 1205 | 29 | |
| 11:00.0 | 3,000m | 1:50.0 | 263 | 1205 | 29 | |
| r: 2:00 | 22m | |||||
| 10:59.9 | 3,000m | 1:49.9 | 263 | 1205 | 29 | |
| r: 2:00 | 19m | |||||
| 10:59.8 | 3,000m | 1:49.9 | 263 | 1205 | 30 | |
| r41m |
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Workout Graph
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