Stanislav Třešňák v2000m/1:00r...2 row
4,000m
Meters
14:39.7
Time
1:49.9
Pace
294
Calories
Rest Distance | 17m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 4,017m |
Overall Time | 15:39.7 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 30 |
Stroke Count | 444 |
Drag Factor | 117 |
November 13, 2024 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:39.7 | 4,000m | 1:49.9 | 263 | 1205 | 30 | |
7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 30 | |
r: 1:00 | 17m | |||||
7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 30 | |
r17m |
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Workout Graph
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