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Stanislav Třešňák v500m/0:30r...20 row

10,000m

Meters

34:59.7

Time

1:44.9

Pace

780

Calories

Rest Distance393m
Rest Time9:30.0
Overall Distance10,393m
Overall Time44:29.7
Average Watts302
Calories Per Hour1340
Stroke Rate30
Stroke Count1070
Drag Factor129

November 28, 2024 17:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:59.7 10,000m 1:44.9 302 1340 30
1:45.0 500m 1:45.0 302 1340 31
r: 0:30 26m
1:45.0 500m 1:45.0 302 1340 31
r: 0:30 24m
1:44.9 500m 1:44.9 303 1343 31
r: 0:30 19m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 24m
1:44.9 500m 1:44.9 303 1343 31
r: 0:30 18m
1:45.0 500m 1:45.0 302 1340 31
r: 0:30 24m
1:44.9 500m 1:44.9 303 1343 30
r: 0:30 16m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 22m
1:44.9 500m 1:44.9 303 1343 31
r: 0:30 22m
1:44.9 500m 1:44.9 303 1343 31
r: 0:30 20m
1:45.1 500m 1:45.1 301 1337 30
r: 0:30 13m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 22m
1:45.0 500m 1:45.0 302 1340 31
r: 0:30 20m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 22m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 23m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 24m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 21m
1:45.0 500m 1:45.0 302 1340 31
r: 0:30 19m
1:45.0 500m 1:45.0 302 1340 30
r: 0:30 14m
1:44.9 500m 1:44.9 303 1343 31
r393m

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Workout Graph

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