Stanislav Třešňák 30:00 row
7,700
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 111 |
January 28, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,700 | 1:56.8 | 219 | 1050 | 525 | 28 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 28 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 29 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 29 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 29 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1100 | 110 | 29 |
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Workout Graph
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