Stanislav Třešňák 5000m row
5,000
Meters
18:10.0
Time
1:49.0
Pace
369
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 140 |
February 14, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.0 | 5,000 | 1:49.0 | 270 | 1230 | 369 | 28 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 73 | 28 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 73 | 29 |
| 3:37.8 | 3,000 | 1:48.9 | 271 | 1232 | 74 | 29 |
| 3:37.6 | 4,000 | 1:48.8 | 272 | 1235 | 74 | 29 |
| 3:34.7 | 5,000 | 1:47.3 | 283 | 1273 | 75 | 29 |
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Workout Graph
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