Stanislav Třešňák v1000m/1:00r...5 row
5,000
Meters
17:29.9
Time
1:44.9
Pace
390
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 21:29.9 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 514 |
| Drag Factor | 135 |
March 11, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.9 | 5,000 | 1:44.9 | 302 | 1340 | 29 | |
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 29 | |
| r: 1:00 | 25 | |||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 30 | |
| r: 1:00 | 26 | |||||
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 29 | |
| r: 1:00 | 22 | |||||
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 29 | |
| r: 1:00 | 22 | |||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 29 | |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.