Stuart Niven 18:48 row
5,011
Meters
18:48.2
Time
1:52.5
Pace
357
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 126 |
October 29, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.2 | 5,011 | 1:52.5 | 245 | 1144 | 357 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 19 |
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 22 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 22 |
| 18:48.2 | 1,037 | 1:50.0 | 263 | 1204 | 76 | 25 |
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Workout Graph
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