Stuart Niven 6:15 row
1,784
Meters
6:15.4
Time
1:45.2
Pace
141
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 109 |
August 26, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,784 | 1:45.2 | 301 | 1352 | 141 | 26 |
| 1:42.1 | 500 | 1:42.1 | 329 | 1410 | 40 | 26 |
| 3:25.1 | 500 | 1:43.0 | 320 | 1398 | 40 | 26 |
| 5:09.8 | 500 | 1:44.7 | 305 | 1340 | 39 | 28 |
| 6:09.3 | 284 | 1:44.7 | 304 | 1331 | 22 | 26 |
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Workout Graph
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