Stuart Niven 5000m row
5,000
Meters
18:17.5
Time
1:49.7
Pace
366
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 93 |
July 29, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:17.5 | 5,000 | 1:49.7 | 265 | 1211 | 366 | 27 |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 75 | 28 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1217 | 74 | 26 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 72 | 27 |
| 3:42.1 | 4,000 | 1:51.0 | 256 | 1179 | 72 | 28 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 73 | 29 |
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Workout Graph
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