Kathy Banjavcic 5000m row
5,000m
Meters
24:20.8
Time
2:26.0
Pace
276
Calories
168
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 131 |
April 20, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 5,000m | 2:26.0 | 112 | 686 | 22 | 168 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 22 | 148 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 22 | 160 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 23 | 172 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 22 | 179 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 22 | 185 |
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Workout Graph
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