Kathy Banjavcic 5000m row
5,000m
Meters
24:35.2
Time
2:27.5
Pace
276
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 131 |
May 08, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.2 | 5,000m | 2:27.5 | 109 | 675 | 20 | 150 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 20 | 124 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 21 | 134 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 21 | 154 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 21 | 158 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 22 | 180 |
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Workout Graph
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