Kathy Banjavcic 5000m row
5,000m
Meters
23:21.7
Time
2:20.1
Pace
284
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 131 |
May 25, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.7 | 5,000m | 2:20.1 | 127 | 737 | 20 | 161 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 21 | 135 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 20 | 152 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 19 | 162 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 20 | 175 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 20 | 184 |
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Workout Graph
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