Kathy Banjavcic 5x1:00/0:50r row

1,271m

Meters

5:00.0

Time

1:58.0

Pace

84

Calories

Rest Distance81m
Rest Time4:10.0
Overall Distance1,352m
Overall Time9:10.0
Average Watts213
Calories Per Hour1032
Stroke Rate25
Stroke Count126
Drag Factor108

July 26, 2023 12:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,271m 1:58.0 213 1032 25
1:00.0 247m 2:01.4 195 972 25
1:00.0 252m 1:59.0 207 1013 25
1:00.0 256m 1:57.1 217 1048 25
1:00.0 255m 1:57.6 215 1039 25
1:00.0 260m 1:55.3 228 1084 26
r81m

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