Kathy Banjavcic 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 104 |
November 20, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 22 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 23 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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