Kathy Banjavcic 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 105 |
December 11, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 23 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 23 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 24 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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