Kathy Banjavcic 15:00 row
3,217m
Meters
15:00.0
Time
2:19.8
Pace
181
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 104 |
January 05, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 21 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 22 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 21 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 21 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 21 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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