Kathy Banjavcic 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 100 |
February 25, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 812 | 59 | 22 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 22 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 23 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 21 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 22 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 23 |
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Workout Graph
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