Tuckfook Ng 2000m row
2,000
Meters
10:02.5
Time
2:30.6
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
October 27, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,000 | 2:30.6 | 102 | 639 | 107 | 26 |
| 2:32.0 | 500 | 2:32.0 | 100 | 639 | 27 | 25 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 608 | 26 | 26 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 651 | 27 | 27 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 658 | 27 | 28 |