Tuckfook Ng 2000m row
2,000
Meters
11:33.8
Time
2:53.4
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
September 01, 2024 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.8 | 2,000 | 2:53.4 | 67 | 524 | 101 | 23 |
| 3:00.5 | 500 | 3:00.5 | 60 | 498 | 25 | 22 |
| 2:56.0 | 1,000 | 2:56.0 | 64 | 511 | 25 | 23 |
| 2:54.2 | 1,500 | 2:54.2 | 66 | 516 | 25 | 24 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 573 | 26 | 25 |