Tuckfook Ng 2:26 row
441
Meters
2:26.6
Time
2:46.2
Pace
26
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
September 18, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.6 | 441 | 2:46.2 | 76 | 638 | 26 | 29 | 130 |
| 1:56.6 | 441 | 2:12.1 | 151 | 802 | 26 | 29 | 130 |