Tuckfook Ng 2:58 row
528
Meters
2:58.7
Time
2:49.2
Pace
27
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 16, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.7 | 528 | 2:49.2 | 72 | 543 | 27 | 22 | 108 |
| 2:58.7 | 528 | 2:49.2 | 72 | 543 | 27 | 22 | 108 |