Tuckfook Ng 2:28 row
433
Meters
2:28.7
Time
2:51.7
Pace
22
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
November 16, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.7 | 433 | 2:51.7 | 69 | 532 | 22 | 22 | 103 |
| 2:28.7 | 433 | 2:51.7 | 69 | 532 | 22 | 22 | 103 |