Tuckfook Ng 2000m row
2,000
Meters
10:06.9
Time
2:31.7
Pace
107
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
November 18, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,000 | 2:31.7 | 100 | 634 | 107 | 26 | 121 |
| 2:28.7 | 500 | 2:28.7 | 106 | 653 | 27 | 25 | 120 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 648 | 27 | 26 | 124 |
| 2:36.0 | 1,500 | 2:36.0 | 92 | 600 | 26 | 27 | 121 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 638 | 27 | 27 | 122 |