Tuckfook Ng 2000m row
2,000
Meters
9:49.6
Time
2:27.4
Pace
108
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
December 03, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.6 | 2,000 | 2:27.4 | 109 | 659 | 108 | 28 | 119 |
| 2:25.5 | 500 | 2:25.5 | 114 | 668 | 27 | 28 | 118 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 657 | 27 | 28 | 119 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 653 | 27 | 29 | 121 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 659 | 27 | 29 | 120 |