Tuckfook Ng 2000m row
2,000
Meters
10:03.0
Time
2:30.7
Pace
107
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
March 19, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,000 | 2:30.7 | 102 | 638 | 107 | 26 | 123 |
| 2:34.0 | 500 | 2:34.0 | 96 | 607 | 26 | 26 | 116 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 608 | 26 | 27 | 119 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 639 | 27 | 27 | 125 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 703 | 28 | 28 | 135 |