Tuckfook Ng 5:06 row
1,014
Meters
5:06.8
Time
2:31.2
Pace
55
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Drag Factor | 186 |
August 28, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,014 | 2:31.2 | 101 | 645 | 55 | 25 | 123 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 | 125 |
| 5:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 122 |