Tuckfook Ng 7:07 row
1,014
Meters
7:07.0
Time
3:30.5
Pace
54
Calories
129
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Drag Factor | 184 |
August 28, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.0 | 1,014 | 3:30.5 | 37 | 455 | 54 | 25 | 129 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 646 | 54 | 26 | 130 |
| 5:06.6 | 14 | 3:23.5 | 41 | 442 | 0 | 128 |