Tuckfook Ng 5:08 row
1,022
Meters
5:08.9
Time
2:31.1
Pace
55
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
August 28, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 1,022 | 2:31.1 | 101 | 640 | 55 | 24 | 129 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 130 |
| 5:08.9 | 27 | 2:44.8 | 78 | 404 | 1 | 14 | 128 |