Tuckfook Ng 1x500m/1:00r row
500
Meters
2:37.2
Time
2:37.2
Pace
27
Calories
114
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 570 |
| Overall Time | 3:37.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 187 |
October 22, 2025 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 500 | 2:37.2 | 90 | 618 | 25 | 114 |
| 2:37.2 | 500 | 2:37.2 | 90 | 618 | 25 | 114 |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.