Tuckfook Ng 5:12 row
1,027
Meters
5:12.3
Time
2:32.0
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 80 |
October 02, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,027 | 2:32.0 | 100 | 645 | 56 | 29 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 5:12.3 | 36 | 2:50.8 | 70 | 585 | 2 | 16 |
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Workout Graph
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