Tuckfook Ng 1x500m/1:00r row
500
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
140
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:03.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
April 28, 2019 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 29 | 140 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 29 | 140 |
| r14 |
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Workout Graph
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