Tuckfook Ng 3:16 row
533
Meters
3:16.8
Time
3:04.6
Pace
32
Calories
146
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 127 |
May 18, 2019 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.8 | 533 | 3:04.6 | 56 | 585 | 32 | 20 | 146 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 28 | 145 |
| 2:15.2 | 33 | 2:31.5 | 101 | 360 | 1 | 12 | 146 |
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