Tuckfook Ng 5:40 row
1,222
Meters
5:40.2
Time
2:19.1
Pace
74
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 124 |
July 16, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.2 | 1,222 | 2:19.1 | 130 | 783 | 74 | 26 | 142 |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 27 | 137 |
| 4:17.7 | 500 | 2:11.5 | 154 | 821 | 30 | 26 | 144 |
| 5:18.4 | 222 | 2:16.7 | 137 | 771 | 13 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.