Tuckfook Ng 5000m row
5,000
Meters
25:31.2
Time
2:33.1
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 131 |
November 22, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.2 | 5,000 | 2:33.1 | 97 | 630 | 268 | 26 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 580 | 52 | 24 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 640 | 54 | 26 |
| 5:03.8 | 3,000 | 2:31.9 | 100 | 639 | 54 | 26 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 617 | 53 | 26 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 676 | 55 | 26 |
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Workout Graph
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