Tuckfook Ng 2185m row
2,185
Meters
12:14.7
Time
2:48.1
Pace
114
Calories
78
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 129 |
November 25, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.7 | 2,185 | 2:48.1 | 74 | 558 | 114 | 20 | 78 |
| 5:18.8 | 1,000 | 2:39.4 | 86 | 587 | 52 | 24 | 115 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 614 | 53 | 24 | 120 |
| 1:37.9 | 2,185 | 4:24.5 | 19 | 330 | 9 | 13 | 109 |
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Workout Graph
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