Tuckfook Ng 14:01 row
1,388
Meters
14:01.6
Time
5:03.1
Pace
85
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Drag Factor | 121 |
April 20, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.6 | 1,388 | 5:03.1 | 13 | 363 | 85 | 11 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 23 |
| 12:00.0 | 171 | 17:32.6 | 0 | 90 | 9 | 3 |
| 14:01.6 |