Tuckfook Ng 1:01 row
152
Meters
1:01.8
Time
3:23.2
Pace
8
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
May 15, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.8 | 152 | 3:23.2 | 42 | 466 | 8 | 21 |
| 0:46.2 | 152 | 2:31.9 | 100 | 623 | 8 | 21 |