Tuckfook Ng 2000m row
2,000
Meters
9:57.6
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
September 17, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,000 | 2:29.4 | 105 | 656 | 109 | 23 |
| 2:38.0 | 500 | 2:38.0 | 89 | 592 | 26 | 22 |
| 2:33.2 | 1,000 | 2:33.2 | 97 | 634 | 27 | 23 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 646 | 27 | 23 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 25 |