Tuckfook Ng 2000m row
2,000
Meters
9:55.1
Time
2:28.7
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
September 21, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.1 | 2,000 | 2:28.7 | 106 | 659 | 109 | 22 |
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 21 |
| 2:33.2 | 1,000 | 2:33.2 | 97 | 634 | 27 | 22 |
| 2:22.4 | 1,500 | 2:22.4 | 121 | 707 | 28 | 24 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 24 |