Tuckfook Ng 2000m row
2,000
Meters
9:39.4
Time
2:24.8
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
September 26, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,000 | 2:24.8 | 115 | 683 | 110 | 23 |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 22 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 663 | 27 | 23 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 711 | 28 | 25 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 704 | 28 | 23 |