Tuckfook Ng 7:57 row
995
Meters
7:57.6
Time
4:00.0
Pace
59
Calories
131
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 25, 2020 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.6 | 995 | 4:00.0 | 25 | 444 | 59 | 24 | 131 |
| 2:12.7 | 500 | 2:12.7 | 150 | 813 | 30 | 24 | 130 |
| 4:24.8 | 495 | 2:13.4 | 147 | 790 | 29 | 24 | 133 |