Tuckfook Ng 6:45 row
1,020
Meters
6:45.5
Time
3:18.7
Pace
58
Calories
136
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 25, 2020 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.5 | 1,020 | 3:18.7 | 45 | 514 | 58 | 24 | 136 |
| 2:19.5 | 500 | 2:19.5 | 129 | 722 | 28 | 24 | 132 |
| 4:37.8 | 500 | 2:18.3 | 132 | 754 | 29 | 25 | 139 |
| 4:44.8 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 138 |