Tuckfook Ng 6:23 row
1,009
Meters
6:23.7
Time
3:10.1
Pace
61
Calories
144
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
March 28, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.7 | 1,009 | 3:10.1 | 51 | 572 | 61 | 26 | 144 |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 26 | 142 |
| 4:19.2 | 500 | 2:12.7 | 150 | 813 | 30 | 27 | 146 |
| 4:23.0 | 9 | 3:31.1 | 37 | 428 | 0 | 145 |